Tag: committment
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Are We Fraudulent?
Making changes in our lives can be so easy, yet so frustratingly difficult. I love the idea of having a blog that I regularly write for. I love the idea of having a few people that are legitimate fans of the writing. But I honestly don’t know that I would be a fan of my […]
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Asking Better Questions: Part 1
Have you ever gotten yourself into a tight spot because you were asking too many questions? Or, just asking the wrong one question? Welcome to the club. I was got sucker punched by a drunk guy that I thought was my friend, because I asked if he was seriously that mad about someone else having […]
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3 Rules for your 2023 Resolution Cheat Day
I don’t know about you but I’ve slipped up on one of my new years resolutions already. Things are going well..mostly. Actually, I got close, and then corrected myself. But today, Jan.2, has been a very WEIRD day. If you are overcome with the feeling to go grab a pint of ice cream. If you […]
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Cull Your New Years Resolution Graveyard
A lot of people ignore the opportunity that the new year presents. Who could blame them? The new year resolution is cliche as fuck. We’ve all done it. We’ve made a list of New Years resolutions, only to scratch them off a few weeks later. Not because we’ve achieved our goal but because we lost […]
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Discipline for Micro Victories
Don’t wait until New Years to start working towards those New Years goals. Stop hunching. Pull your shoulders back and stick your chest out. My self talk is in a really demanding place right now…in case you couldn’t tell. Posture is one of those things that falls to the wayside on people’s New Years resolution […]
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I’m Back…Sort of
I’m now rewriting my first blog post for no apparent reason. I’ve typed it up already and have it saved as a separate note, but I cannot come to terms with it. So here I am. First off, thank you. If you’re reading this, thank you. I plan to maintain a regular schedule to post […]
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This Is The Long Road
Sitting still can be one of the most difficult things for us to do. Have you ever had restless-leg syndrome? Have you ever not moved and fidgeted your leg while you were experiencing it? I didn’t think so. The impulse we have is to move your leg. It’s almost as if it’s contagious and your […]
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Break Through Part-2 Fear: No More
Being led and controlled by fear isn’t fun. It’s not productive. It’s not sustainable. I’ll admit that I’ve been able to get by alright the f=past few years. I know that there are areas that I could improve in my life and they are many. Being controlled by fear is a weakness. For me, there […]
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Break Through Part 1
I’ve been feeling slightly off for a little while. Kind of like when you’ve been really sick with a bad flu and all the symptoms have finally relinquished their hold on your body…but something is still kind of off. That’s where I’m at, but psychologically. [Your shrink has entered the chat] I have always been […]
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Focus on Your Wins
Grind through. I didn’t sleep very well last night. I woke up before my baby woke up crying at 3:20am and couldn’t get to sleep until close to 4am. This is less than ideal. I was hoping to have woken up beating my 6am alarm. Instead, I hit snooze and was woken up again 5 […]